Looking for a healthy, low-carb alternative to regular bread? We’ve got just the thing for you!

These Spinach Buns are not only low in calories but packed with nutrients, thanks to the power of fresh spinach and Nutra Nourished’s Morning Powder. Whether you’re on the go or just want a lighter meal, these buns make the perfect base for any filling, from eggs to bacon or cheese.

Nutra Nourished’s Morning Powder brings a serious boost of vitamins, minerals, and antioxidants to the table, ensuring you start your day on the right foot. Paired with the added benefits of Fossil Shell Powder for digestion support, these buns are a wholesome way to enjoy your favorite sandwiches or snacks.

Ingredients

Ready to whip up some delicious low-carb buns? Here’s what you’ll need:

• 2 tsp Nutra Nourished Morning Powder
• 1 cup egg whites
• 180g baby spinach
• ¼ cup Nutra Nourished Fossil Shell Powder
• 25g oats (or quinoa for a gluten-free version)
• ¼ cup of water
• Salt and pepper to taste

Blending the Goodness

Let’s get started by creating the vibrant, nutrient-packed base for our buns:

In a blender, combine the baby spinach, water, egg whites, Morning Powder, Fossil Shell Powder, salt, and pepper. Blend until smooth and well-combined.

Mixing and Preparing

Once you’ve got your spinach mixture ready, it’s time to bring everything together:

1. Add the Oats: Transfer the blended mixture into a bowl and add the oats (or quinoa for the gluten-free version). Mix everything thoroughly until well incorporated.
2. Shape the Buns: Line a baking dish with parchment paper and divide the mixture into 6 equal parts, shaping them into bun-like rounds.

 

Baking the Spinach Buns

Time to bake these delicious, low-carb buns:

1. Bake: Preheat your oven to 180°C. Bake the buns for 25-30 minutes, or until they’re firm and slightly golden on top.
2. Cool: Let the buns cool for a few minutes before removing them from the baking dish.

 

Watch the full reel here.

Serve and Enjoy

Your low-carb Spinach Buns are now ready to be enjoyed! Fill them with your favorite toppings like eggs, ham, bacon, cheese, or some fresh lettuce to create a tasty, nutrient-packed sandwich.

With Nutra Nourished’s Morning Powder and Fossil Shell Powder, these buns aren’t just light and delicious—they’re also a powerhouse of health benefits. From supporting digestion to boosting your daily nutrient intake, these buns make it easy to enjoy a healthy lifestyle. So go ahead, get creative with your fillings, and savor each bite!