Skip to content
Turmeric, a superfood, is celebrated for its numerous health benefits.
Perfect for breakfast or a refreshing snack, this recipe combines the goodness of turmeric with the creamy sweetness of bananas and the tropical flair of kiwi.
Ingredients
- 2 frozen bananas
- 1/2 tsp turmeric powder
- 1 serving vanilla protein powder (optional)
- 1/4 cup dairy-free milk (adjust to desired consistency; add more if needed)
Instructions
Blend the Ingredients:
- Place the frozen bananas, turmeric powder, vanilla protein powder (if using), and dairy-free milk into a blender.
- Blend until smooth and creamy. If the mixture is too thick, add more dairy-free milk, a little at a time, until you reach your desired consistency.
Serve and Top:
- Pour the blended smoothie into a bowl.
- Top with fresh kiwi slices or any other fruit of your choice.
Grab a spoon and enjoy your vibrant, nutrient-packed turmeric smoothie bowl! Watch reel now.
Why Choose Turmeric?
Turmeric, especially organic turmeric powder, is known for its anti-inflammatory and antioxidant properties. Incorporating it into your diet can help boost your immune system, improve digestion, and promote overall well-being. For those in Australia, opting for organic turmeric ensures you’re getting the highest quality, free from pesticides and harmful chemicals.
The Benefits of a Turmeric Smoothie Bowl
- Nutrient-Rich: Packed with vitamins, minerals, and antioxidants from the bananas, turmeric, and kiwi.
- Anti-Inflammatory: Turmeric’s active ingredient, curcumin, has powerful anti-inflammatory effects, therefore it may reduce inflammation. Also good for joint health.
- Easy and Quick: This recipe is simple to make and perfect for a quick breakfast or snack.
- Customisable: Add your favorite toppings like nuts, seeds, or other fruits to enhance the flavor and nutritional profile.
Recommended Article: Turmeric For Joint Health: How Does It Work?
Why Choose Nutra Nourished Powder?
When it comes to enhancing your turmeric smoothie bowl, choosing the right turmeric powder is crucial. Nutra Nourished Powder stands out for its exceptional quality and effectiveness. Here’s why you should consider adding this premium product to your healthy recipes, especially for joint health.
Pure Organic 95% Curcumin Powder
Nutra Nourished Powder offers a high concentration of curcumin, the active ingredient in turmeric. With 1500mg of turmeric extract buffered with black pepper, this product ensures maximum absorption and effectiveness. The inclusion of black pepper increases the absorption of curcumin by 2000%, making it significantly more potent.
The Power of Curcumin
Curcumin is a powerful anti-inflammatory and antioxidant. It’s the pure extract from the turmeric root and is responsible for most of turmeric's health benefits. The curcumin used in Nutra Nourished Powder is 95% pure, the highest purity practically achievable. This means you’re getting the most effective dose possible in every serving.
Health Benefits
Nutra Nourished Powder can provide a range of health benefits:
- Reduces Joint Pain and Soreness: Curcumin has been shown to alleviate joint pains and discomfort, making it ideal for those suffering from arthritis or other joint issues.
- Supports Faster Muscle Recovery: The anti-inflammatory properties of curcumin help speed up muscle recovery, making it a great supplement for active individuals.
- Relieves Swelling and Discomfort: Curcumin’s anti-inflammatory effects can help reduce general swelling and discomfort.
Incorporate Into Healthy Recipes
Nutra Nourished Powder is perfect for adding to your healthy recipes. It’s especially beneficial in healthy recipes for joint health, thanks to its powerful anti-inflammatory properties. Whether you’re making turmeric recipes or other nutritious dishes, this powder blends seamlessly and enhances the health benefits of your meals.
Quality You Can Trust
Nutra Nourished Powder is made and manufactured in Australia and is third-party tested to ensure the highest quality and purity. This ensures you’re getting a top-tier product that delivers real health benefits.
Versatile and Easy to Use
Adding Nutra Nourished Powder to your diet is easy. Incorporate it into your turmeric smoothie bowl or other dishes to enjoy its benefits. For those wondering, "Where can I buy turmeric in Australia?" Nutra Nourished is readily available and a trusted choice for many.
Incorporating turmeric into your daily routine doesn’t have to be complicated. This turmeric smoothie bowl is a delightful and easy way to enjoy the benefits of this golden spice. Whether you’re using organic turmeric powder from Australia or any high-quality turmeric, you’ll love how it transforms this smoothie bowl into a delicious and health-boosting treat. Give it a try and enjoy the goodness of turmeric in every spoonful!
P.S. What are healthy turmeric recipes if you have no time to do it? Try our Organic Turmeric capsules instead. It’s a great curcumin supplement for the people always on the go!